![]() ![]() If you have a flat arch, you need flip-flops with a lower arch. Think of it this way: If you have a high arch, you need flip-flops with a similar high arch. Here are three other tips to keep in mind while shopping: Choose a pair that matches your foot arch.įlip-flops feel different for each person, mainly due to your foot arch. In other words, if the flip-flops can easily break, they can easily damage your feet. For one, your flip-flops should never be paper-thin (unless you’re wearing them exclusively as shower shoes at the gym). However, there are sandal features that you should keep in mind to make that possible. Yes, you can rock flip-flops (cute ones, too!) without your feet having to pay the price. As long as your child doesn’t have any foot issues and can control her feet when she walks, then Crocs can become a cute part of her wardrobe.How to find the best flip-flops with arch support But you wouldn’t want her to wear them for an extended period of time, or do a long distance run in them, either. It seems, then, that in short stints, Crocs are okay for your child to wear. With their wide toe box and ability to allow for full motion of the foot, Crocs aren’t all that bad. ![]() That doesn’t mean that you have to chuck all your kid’s Crocs, though. ![]() “By far, the best shoe for active kids is a supportive running sneaker that laces up to their ankle.” “As children’s feet are developing, they should be in a supportive, lace-up shoe that protects their feet from the elements and helps them create a rearfoot and arch that is conducive to proper walking,” says Dr. Ideally, you should look for shoes that give your child the support they need. That said, “if your child has a flat foot, needs extra arch support, or shuffles her feet when she walks, she might not be cut out for Crocs,” says Dr. “If the child can control the mobility of the foot there is no negative to wearing Crocs.” So for a child who already knows how to walk well (and not, say, a baby or a toddler), wearing Crocs wouldn’t necessarily change her gait. Emily Splichal, a podiatrist, tells Romper. “I’m actually not opposed to a child wearing Crocs as long as they are walking mechanically the right way and picking up their foot with each step,” Dr. Maybe the issue isn’t about the Croc itself, but when you introduce them as part of your child’s footwear that can cause the problem. And if you’re walking incorrectly, the problems can become more pronounced as you get older, even causing knee, hip and back pain. “This mobility does not give adequate support to the rear foot which can lead to flat arches and hyperpronation as they get older.” Over time, flat feet can cause common foot complaints such as plantar fasciitis, tendonitis, bunions and hammertoes - exactly what Crocs were created to prevent in the first place. “When kids wear Crocs, their heel is allowed to be excessively mobile because of the wide nature of the shoes and the loose strap around the heel,” Dr. Since Crocs are backless, they don’t provide enough support for the feet. Sounds great, right? But the problem is not necessarily with the front of the shoe (or even its appearance), but the rear. Ironically, Crocs are beneficial to people who already have foot problems, since their super wide front offers comfort and room for feet that have bone issues such as bunions and hammer toe. The lightweight shoe was supposed to be designed as a slip-on shoe for boating, since it boasts a nonslip tread and it’s also waterproof, WebMD reported. Are Crocs okay for your kid’s feet? Or will wearing the clog-esque shoes damage her tootsies? Here’s what podiatrists want you to know about Crocs - the good, the bad, and the… well, you know.Ĭrocs came onto the fashion scene back in 2002. But a quick Google search might have you reconsider outfitting your kid in Crocs entirely. Although you might consider them a serious fashion statement (or a major fashion faux pas), there’s no getting around the popularity of Crocs. ![]()
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![]() ![]() We want to prevent as much bacterial growth as possible, so a proper cleaning protocol is a must. Incubators are hot and humid – perfect for bacteria to grow. ![]() How to clean an incubatorīefore setting eggs in your incubator, it is important to properly clean and sanitize it. Always start incubating an egg from room temperature. Putting colder eggs in an incubator can breed bacteria as the egg heats up. Your eggs should be given plenty of time to reach room temperature. This will allow the air cell at the fat end of the egg to settle into place before incubating. Place them in the carton with the fat side of the egg pointed upward. Once you’ve picked up your eggs, whether it’s from your local postal office or from a local farm, you’re going to want to allow your eggs a minimum of 12 hours, though ideally more like 24 hours, to settle. After 2-3 weeks, most of your duck eggs won’t be viable anymore. ![]() Getting your eggs set in the incubator within a week of being laid is vital. 7 days after a duck egg is laid, it begins to rapidly lose fertility. These eggs are likely not viable and will probably not hatch.īe aware of the rough age of the eggs as well. Also be aware that eggs with a defective air cell should not be incubated. Never try to incubate an egg that’s cracked, dirty, too large, too small, misshapen, double yolked, or unusual in any way. This will reveal any cracks or imperfections inside of the egg. You may darken a room and candle your eggs by shining a flashlight into the egg. Be sure to wash your hands before and after handling the eggs every single time. When you have your eggs in hand, carefully examine each egg. ![]() ![]() These are most easily accessed by hitting the Insert Function button, which is represented by the “ fx” symbol next to the formula bar. ![]() =(B2+C2+D2)/3 Adds contents of B2, C2, and D2 and divides result by 3Įxcel also has built-in functions that can do a lot of useful calculations. ![]() =C2/B2 Divides contents of C2 by contents of B2 =C2-B2 Subtracts contents of B2 from contents of C2 Here are some examples of formulas using common operators: (Microsoft has a complete list of valid operators to be used in Excel formulas on the Office website). Commonly used operators include "+" (addition), "-" (subtraction), "*" (multiplication) and "/" (division). If you click off the cell, the cell you click to will be added to your formula.)Įxcel will generally be able to handle any properly-input mathematical formula, if valid operators are used. (Note: Always hit “Enter” when finished entering a formula, manually. This formula would be written "=B2*C2".Īfter hitting "Enter", the cell will display the calculated value, while the formula bar will still display the formula. For the first item listed below (pencils), this could be done by making the value of the total price (cell D2), the value of the unit price (held in cell C2) multiplied by the number of items ordered (held in D2). It would make sense to enter the things you know in advance (like the price of individual items and the number ordered), but you could let Excel calculate the totals for you. You could put together a spreadsheet like the one below, with the list of items to be purchased, their unit prices, the number of each item ordered, and the total spent for each. Let's say you were putting together an office supply order, and you wanted to keep track of much you were spending. ![]() If you change E5 to 7, the result will automatically change to 18. (Note: all formulas in Excel need to be preceded by an “=” sign.) If the values contained in E5 and E6 are 6 and 11, respectively, the formula will produce 17 as the value it displays. For example, a formula that adds the contents of cell E5 and E6 could be written as follows: Formulas in Excel are basically mathematical expressions that use cell references (e.g., “A5”,” D17”) as arguments. ![]() ![]() ![]() Position your mouse over a collection, and stop dragging, when you are ready to add the fonts: they will be added to the collection under your mouse immediately after you drop them. The collections, where any fonts can be added, will be highlighted with green color. To add fonts to a collection, select some fonts on the right font preview panel, and start dragging them. A new empty collection will be added and displayed immediately, ordered alphabetically. To create a collection, you need to click the New collection field, below the collections list, type a name, and press Enter. When the circle becomes green, the font is ready to use in any of your apps.Ĭollections Collections are a simple system, that allows you to organize multiple fonts for your needs: by project, by style, or by any other structure. When you need to use some fonts in other apps, you simply need to enable them, by clicking on the grey circle near a font's name. To enable this feature, you need to use the Watched folders setting.Īfter you have added some fonts, you already can search for fonts, explore the specimen page, organize your fonts into collections, apply different styles, and much more. When you add your system fonts, as the app suggests at the first startup, they will be also simply copied into that folder, so when you install new fonts manually, they will not be displayed in FontBase. ![]() So, if you want to add any fonts to the app, you can simply copy them to this folder, too. ![]() When you add any fonts to the app, by default, they are copied to the FontBase root folder, which is by default located at /Users/USERNAME/FontBase on Mac, and C:/Users/USERNAME/FontBase on Windows. The app will suggest you add your system fonts or drag and drop a folder with fonts, to start using them. On the first launch, FontBase will be empty and have no fonts in it. ![]() ![]() ![]() Less than an hour later, a woman was killed and three men wounded in a drive-by shooting in Auburn Gresham.Īn off-duty Michigan police officer shot himself and seriously wounded another man Saturday afternoon when a gun he was handling went off in a room at Hotel Chicago in River North.Ī fatal shooting in Woodlawn was reported late Saturday. The shooting happened about 11:15 a.m., according to police. Later in the day, a man was shot to death in the 1100-block of North Ridgeway Avenue in the Humboldt Park neighborhood on the West Side. He was taken to Mount Sinai Hospital, where he later died, police said. They were taken to Mount Sinai Hospital, where the man died and the woman was listed in critical condition.Ībout 20 minutes later, Johnathan Salgado, 22, was standing on the sidewalk in the 2400-block of South Homan Avenue in Little Village when he was shot in the chest, according to police. Just before 3 a.m., a 37-year-old woman and a 35-year-old man were standing on a sidewalk in the 2300-block of West 18th Street in the Heart of Chicago neighborhood when someone opened fire, striking them both in the face, according to Chicago police and the Cook County medical examiner's office. He died at Advocate Illinois Masonic Medical Center. in Lake View, William Hair, 35, was found on a sidewalk with a gunshot wound to the chest in the 500 block of West Surf Street. ![]() Saturday, a man, 33, was found dead with a gunshot wound to the armpit in the 7800-block of South Seeley Avenue in the Auburn Gresham neighborhood.Ībout 2:15 a.m. A man, 36, was shot near the street around 7 p.m. And Monday evening, a shooting was reported about five blocks from the mayor's home. A female, whose age was unknown, was stabbed to death and left in a nearby alley. ![]() The homicide near the mayor's Austin neighborhood home was discovered just after midnight Saturday in the 5700-block of West Chicago Avenue. The weekend's first homicides happened within a few hours of each other. ![]() "We are in a state of emergency in this city and have been for many years and it is time for us to put the urgency on this public safety crisis just as we did with COVID, just as we currently are doing with the migrant crisis," Green said. Meanwhile, at City Hall, former mayoral candidate Ja'Mal Green spoke about the weekend violence, calling for more urgency in spending for economic development, housing, youth, and businesses to combat crime. if the community wasn't invited in to partner with the city and with police," said Tamar Manasseh of Mothers and Men Against Senseless Killings. "I get that the numbers were not what we hoped for, but I'd like to think it might have been a bit worse if there wasn't such a. It really does take communities working together," said 19th Police District Council Member Sam Schoenburg. We can't ask just one elected official to solve all the problems. "We can't ask police officers to do everything, to solve all the problems. We have much more work to do, but the work performed by these individuals this weekend is the foundation for how we will ultimately secure safety together. I offer my deep gratitude to all those involved. This holiday weekend, thousands of police officers, first responders, city workers, business leaders, organizers, faith leaders, and violence interrupters tirelessly dedicated themselves to keeping Chicago safe. That's why as mayor, I am committed to leveraging every single resource at our disposal to protect every single life in our city. It produced pain and trauma that devastated communities across Chicago, and my heart breaks for everyone affected. “At the exact same time, my dog Jade engaged him on his leg and he turned the gun from my head to Jade’s head, placed the barrel of the gun on top of Jade’s head and pulled the trigger.In a statement, Mayor Johnson added, "The violence our city experienced this weekend is intolerable. “We attempted to arrest the driver at which point he pulled a revolver out, a 357 Magnum revolver, and pointed it at my head,” Schellenberg recalled. Police said patrol members tried to stop a van from leaving the area but its driver took off – eventually causing $27,000 in damage to 12 parked civilian and police vehicles – before crashing into a retaining wall near Commercial Drive and East 2 nd Avenue. On July 16, 2022, Schellenberg and his K9 responded to a break-in at a building in the 300-block of Railway Street. “This was definitely something I’ve never seen before, I’ve never personally encountered. Jesse Schellenberg told Global News in an interview after Pryce’s sentencing. “There’s no doubt in my mind that if it wasn’t for Jade that day, I probably wouldn’t be here speaking to you today,” Const. ![]() ![]() Located to the east of to using the MRT Step 1: Find a room beside an MRT Station. Located directly west of Singapore Orchardgateway by Shangri-La (4-star, 9/10 review score) It is common to see restaurants and cafes here very busy with visitors chatting.Ĭonveniently, two of Orchard’s best accommodation choices are within a 1-minute walk from Pacific Serviced Suites Orchard, Singapore (5-star, 8.9/10 review score) It features three different ‘themed’ dining precincts that are designed to cater to a wide range of visitors. Also, take note that is quite popular with food lovers as well. Currently, there are about 140 retail outlets in you are looking for a great shopping experience consider checking out It has a wide range of local and international brands that are spread out over 8 retail levels. This is one of the most conveniently located malls in Singapore because it is directly accessible by MRT and also right beside many other malls. Why should you visit in is ideally located along Orchard Road – Singapore’s most famous shopping mall district. Even when you land at Changi Airport you can take the MRT into the city centre and then take the MRT to get where you need to go. One of the clear benefits of exploring Singapore is that you can literally check out all of the major attractions by using public transportation. Regardless of whether you are a long-term resident of Singapore or not, we hope that we can clearly outline the steps that you need to take in order to easily walk to Fortunately, like many other points of interest in Singapore, is directly accessible by MRT. We have written this article in order to make your trip to this popular shopping mall along Orchard Road a stress-free endeavour. Welcome to the complete step-by-step guide on how to get to by MRT. ![]() ![]() Their wines are available online and through select retailers. They are a fine wine producer located in the Napa Valley of California. ![]() How Much Is A Glass Of Opus One?Ī glass of Opus One is $15. Wine lovers in Asia and Europe will consume half of its production. Each vintage produces a different blend of grapes, with Cabernet Sauvignon, Cabernet Franc, Merlot, Malbec, and Petit Verdot accounting for the majority of Opus One.Įven with 25,000 cases produced each year, the winery refuses to accept wine club membership. The Proprietary Bordeaux style blend Opus One is made from a variety of grapes grown in their own vineyards. The wine has a fruity, fresh, mineral aroma and a beautiful interpretation of the term, gourmandize, a hint of unctuosity, and a graceful mouthfeel. This wine smells of juicy/fresh red berries, caramelization, toasted, and hints of mild tobacco, vanilla, and a subtle hint of almond, as well as a hint of toasted oak. ![]() In order to preserve the wine, it must be decanted. Tannins are distinguished by their elegance and rigidity. It is long, has a firm finish, and exhibits hints of toasty oak. It has a distinct appearance, and I like it. Im Gesellschaft von Einkrper, mittlerer Krper, and Zart animalische Ankleinung (Schweiz der gut haften) in der zweiten Lieblingsword Despite its structure and interest, it was distinguished by nearly all tasters as a ringer due to its forward, exotic flavor. It is the result of a process known as Kruterwrze, which consists of milling or processing cranberry, as well as other vegetables, fruit, and plants. It is part of the Mittleres Karmingranat family and is known as a zuricht. This joint project between Robert Mondavi and Baron Philippe de Rothschild was established in 1979 with the first vintage of this project being stored by me since around 1998 or so. Despite the fact that it’s a lovely drink, there isn’t any evidence of it fading over the next decade. The Tannine is der Wein, der wein bei der Tannine, der wein bei der Tannine, der wein bei der Tannine, der wein bei der Tannine, der wein bei der Tannine Was dank fnf, fast, etwas parfmiert wirkende Nase, getrocknete Blumen, dahinter konzentrierteale Beerenfrucht, Nsse, Rauch, gesprochen viel It’s like looking at the ocean in der falsification. Wein ist wie die Wein, wie der zweistahl fr Fahrt geben. Other notables included Rubin, Glanz, ische Noten, Dunkel, Kirschen, Johannisbeere, Kruter, Ein Hauch Minze, Blonder Tabak was fr das einige Nasenbild. The wine is also available for purchase direct from the winery. The wine is available for purchase at select retailers and online wine stores. Opus One is a luxury wine that is sold at a high price point. The wine is aged for 18 months in French Oak barrels. The wine is a blend of Cabernet Sauvignon, Merlot, Cabernet Franc, and Petit Verdot. ![]() The vineyard is located in Oakville, California. ![]() Enjoy secure online checkouts with safe delivery solutions anywhere in the Philippines.Opus One is a wine that is produced by a joint venture between the French wine company, Moet & Chandon, and the American wine company, Robert Mondavi. Buy with confidence knowing all of our wines are safely stored in a temperature controlled environment and are backed by the Winery.ph Wine Quality Guarantee. Shop 90+ point wines from Opus One Winery today to invest in true luxury wines for your growing collection. While the Opus One Cabernet Sauvignon has more aging potential and is an investment in your wine collection, Opus One Overture is designed to be enjoyed upon release. They have also developed a second wine: Overture, blending five different Bordeaux varieties and vintages to create a softer expression of the wine. Today, their vineyards have been acclaimed as a Californian First Growth with 55 hectares of Bordeaux Grapes. Each vintage shows distinct character, yet each can be distinguished by a signature silky structure and velvety tannins. They had a vision of a singular wine that would transcend generations, which is why there was only one wine being produced. In 1978, Baron Philippe de Rothschild and Robert Mondavi combined their winemaking traditions and innovations to develop Opus One. Opus One Winery was born out of the idea of creating Bordeaux style wines from Cabernet Sauvignon in Napa Valley, USA. Opus One Winery: Fine Bordeaux Wines in Napa Valley ![]() ![]() ![]() After 1 week, the form will be closed and the discount codes will be distributed to you and your classmates. ![]() This form will be open for exactly 1 week. Your classmates will need to enter their first and last name, and their college / university email address. You will receive an email with a group discount sign up form to share with your classmates.Fill out this inquiry form: “ MSB Group Discount Inquiry”.įor 1 month, 1 year, and 2 year Med School Bootcamp memberships: The more you sign up, the more you save! That’s why it is up to you and your class to get the word out and make sure that if students want in they have to sign up ASAP. How much you save depends on how many people sign up. With our Group Discount program, you and your classmates can snag HUGE discounts by teaming up and taking on your boards together. Setting up a group discount for you and your classmates has never been easier! Sign up today and try it out yourself for free! If you study with Med School Bootcamp, we guarantee you will pass Step 1. Imagine everything you need to learn medicine and pass Step 1 in one organized place. Med School Bootcamp has a Pass Guarantee for Step 1: We stand behind our product.Every question comes with a detailed explanation, key takeaway summaries, and a link to the related video lesson to make learning medicine easy. Our qbank features longer questions with lab vitals, photos, audio, and more to mimic the real Step 1. Our Step 1 Qbank is more representative of the current USMLE Step 1: We ensure our question bank matches the style, content, and difficulty of the modern Step 1 exam.Quickly test your understanding with our Bites quizzes and track your progress. Every video is packed with mnemonics, tables, diagrams and more so you’re ready to answer anything that comes your way. Bootcamp videos are higher quality and up-to-date: We avoid reading First Aid and instead focus on how to apply high-yield concepts to Step 1 questions.There are 3 things that set Med School Bootcamp apart though. Great question - Boards and Beyond is a good resource, too. Sign up today and try it out for yourself for free! We have a full anatomy course with cadaveric image qbanks, videos, and practical exams to make anatomy easy. Anatomy Bootcamp Included: Gross anatomy and lab is one of the hardest classes you'll take in M1.The questions you feel weakest in get placed into your review deck, similar to an Anki deck. Watch the video, and test yourself immediately after. Recall Quizzes (Bites): We have high yield recall questions after our videos.Our detailed explanations explain concepts in a stepwise fashion, link to the related video lesson, and help you apply knowledge. High-Yield Step 1 Qbank: We have a Step 1 Qbank focused on the absolute highest quality possible to mimic test day.We avoid simply reading First Aid, and instead focus on how to apply concepts to the way they appear on board exams. High-Quality Videos: Our videos are up-to-date and the highest quality available.Welcome! Med School Bootcamp is an all-in-one resource containing high-quality videos, a premium Step 1 question bank, and much more! ![]() ![]() ![]() For me, cooking is my creative outlet and zen so once I knew about this, it was my only choice. And the entire kitchen is transformed because it is truly a work of art. The 6 footer with the double compartment is $7595, compared to a very nice stainless Franke sink at $2,000 (standard double sink). Now the big question everyone has is, how much is this magical kitchen workstation? Remember I said I splurged right? It’s certainly not the most expensive thing in my kitchen (hello Sub-Zero refrigerator and freezer) but it is a lot more money than a traditional, boring, single function, zero wow factor sink. It is deep enough to hide a lot of secrets! Speaking of which, if I don’t have time to clean up I can hide dirty dishes with the boards. This is key because I can keep dirty dishes separate from my prep work. ![]() I have the 6 ft sink with a large 4 ft section and a smaller 2 ft. I designed my entire kitchen island to be just the Galley sink. And guess what? No dripping wet mess with a cooler! It’s a sink so it just drains away! The larger sinks have an option to have 2 divided compartments so you can use the small sink as an ice bucket for drinks. You can do a pasta station, salad bar, charcuterie or build your own pizza bar. Everything is done on the board fitted over the sink so the clean up is easy! The Galley has additional accessories you can purchase that will turn the entire sink into a serving area. I can even use the sink to finish, if mixing or stirring in of other seasonings is needed. My range is directly behind the sink so once I’m done with prep I turn around and cook. Then when you’re done cutting you scoot the cut products in the prep bowl and throw discard in the trash that’s under the sink for easy clean up (you install it separately but definitely design it this way). Wash each veggie in the colander that is fitted in one of the boards and drains into the sink, next to it is the cutting board so you can grab and cut. Grab everything you need and dump it in the sink. ![]() The deep sink is fitted with 2 tracks that allow for boards to fit in place creating a work station. Imagine everything happening all in one place, no more running around the kitchen – you wash, cut, season, mix and stir all in one place thanks to the modular design. This isn’t just a sink, it is a work station, it performs for you. If you cook and make everything from farm fresh produce, you will appreciate the symphony that takes place when prepping, cooking and serving using the Galley. It is that amazing, I am not exaggerating. How can I be so friggin’ excited about a sink?!!! Well, the Galley Sink is the single greatest human achievement since Neil Armstrong landed on the moon. And believe it or not, my big splurge and the best thing in the kitchen is the SINK!! For someone who feels pure joy when cooking, I felt justified going with the no-holds-barred approach when designing my ultimate – and in equal parts beautiful and functional – kitchen. You have no idea how much fun and excitement is derived from scrutinizing architectural details and how rewarding it is to pick out tile, light fixtures, faucets, basically every single thing in the house down to each individual knob, but where I get most giddy, of course, is in the kitchen. ![]() I have been a little distracted lately, by a few things but mostly because I gutted my entire house and am working very hard building my dream home. I absolutely love the process. ![]() ![]() Put a few of these songs on your playlist, and, as Brad Paisley says, you'll be laughing "all the way to the riverbank. Singers like Loretta Lynn and George Strait have been bringing the laughs for decades. But humor in country music certainly isn't a new thing. They released their debut album, The K is Silent, in May 2020. No matter the occasion, this list of summer country songs will be right along with you as you create the sweetest summertime memories. Dierks Bentley went so far as to form a hilarious country music parody band called Hot Country Knights. Classic hits by Willie Nelson and Alabama (the ones you know all the words to) take you back to simpler summer days, while poppy tunes from the best country songs of 2020 will liven up an outdoor party. ![]() Crazy to think that my love could hold you. Cline makes the often-tackled subject of unrequited love all her own in this single. While it can take you on the full rollercoaster ride of emotions, country music can be, perhaps more than any other genre, just plain funny.Ĭurrent country music superstars like Blake Shelton, Carrie Underwood, and Dierks Bentley all show off their senses of humor with tracks that are sure to make you giggle. Crazy Patsy Cline Patsy Cline’s haunting vocals set a melancholy tone for ‘Crazy,’ one of the most popular country songs of all time. Pick the right playlist, and you'll find yourself inspired, empowered, and just plain ready to kick up your boots and have a good time. Going through a nasty split? There's a breakup country song for that. ![]() Patriotic country songs can make your heart swell with American pride. Listen to a sad country song, and you might find tears streaming down your face. ![]() The beats are what make this song, so fun to sing along to, and you can even bust out some of the moonwalk moves if you’re feeling extra confident. It’s upbeat and catchy, and everyone will know the words. Country music has the ability to give you all the feelings. Billie Jean Michael Jackson Michael Jackson - Billie Jean (Official Video) This song from Michael Jackson is perfect for any karaoke night. ![]() |